WEEKLY CLASS SCHEDULE  WEST VAN COMMUNITY CENTRE


September 2021 Schedule
WEST VANCOUVER COMMUNITY & SENIORS CENTRE

2121 Marine drive, West  Vancouver

Monday
Cancer Thrivers Yoga  12pm - Ocean Room (start date TBA)
Stretch and Strength  1:30pm - Seniors Activity Centre

Tuesday
Gentle Hatha  9am - Ocean Room
Chair Yoga 11am - Seniors Activity Centre


Wednesday
Mindful Movement Yoga 11:45am - Seniors Activity Centre

Friday
Restorative Flow  10:30am - Ocean Room

Express 60 Yoga  12noon - Ocean Room

Yoga Bliss Retreat

The Yoga Bliss retreats are an afternoon yoga experience intended to soothe and restore your mental and physical energy.

This "mini" retreat will help to balance the mind, body and spirit, while rejuvenating with gentle yoga sequences, and a guided meditation.

This retreat is designed for busy people who don't have the time to get out of town for a weekend, but want the relaxing benefits that one would offer.

We offer the Yoga Bliss retreat three times a year, and usually at the beginning of a new season.

"I recently attended a Spring Yoga Bliss Retreat that Peter hosted.

Not only was it fun, insightful and multi-faceted but Peter’s passion for yoga and living with kindness and gratitude is contagious."

 -  Paget Bentham

Private lessons & Special events

A public yoga class isn't for everyone, because of a lack of time or work schedule.  A private lesson will offer you an opportunity to ask questions and a receive a tailored lesson that suits your needs, abilities and schedule.

Private sessions are ideal for people who:

- have specific health concerns and are unable to travel easily

- have a small group and prefer to practice in your own space

- have a busy work schedule, making it more feasible to practice at home

- require more hands on attention and want  opportunity to ask questions

Private sessions are centred around you!  All you need is some space and a yoga mat.

Contact me for a free consultation.